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Our summer camps are characterized as high intensity interval training. Based on the employment of soccer specific activities/movements with the ball, dictates this as soccer specific endurance type. It is also based on our effort to adapt the scientifically based integrated form of training which enables the player to perform adequately following several sport specific stimulus’s.

This is of major importance for soccer since, although the vast majority of the time spent during soccer game is of medium intensity (as a percentage of the game). These decisive actions during a competitive game solely depends on this type of actions. Therefore, it is vital for players to follow drills of this type in order to increase their ability to deal and  to overcome fatigue in several phases during competition. Through our monitoring of various sessions  it is obvious the players go through some type of deterioration of performance capacity.

This is a normal and expected condition, since after the Covid-19 lock down period even players of high level performance worldwide have to re-adapt to this type of training in order to perform adequately. Normally a period of 3 to 4 weeks is needed to re-adapt and reach  high level of performance. In addition, we should mention that during this time progression is a key element in order to avoid injury incidents and increase their soccer specific condition step by step.

DR, Nikolaos E Koundourakis, MSc, PhD

 

OAKBROOK SOCCER SUMMER TRAINING CAMP

Please have your player at the OakBrook Polo Fields – Field D.

700 OakBrook Rd, OakBrook lL at 8:45.

Kids will need to bring their cleats and water.

Prior to dropping off please make sure that your player does not have a fever or been exposed to anyone sick.

18 sessions (Monday and Wednesday) 9 to 10am

June 8, 10, 15, 17, 22, 24, 29

July 1, 6, 8, 13, 15, 20, 22, 27, 29

August 3, 5

Cost 575.00 – no makeups allowed

This Program is at FULL CAPACITY and we are not able to take any more players.

Due to guidelines parents and caregivers will not be allowed on the Field.

Please have your player to Athletico at the start of your players session.

1900 Old Willow Rd, Northbrook

Kids will be playing on turf so they will need to bring their cleats and water.

When each player arrives at Athletico they must be wearing a mask to enter, and their temperature will be taking by Athletico Staff. If your player has been sick or been exposed to someone sick please do not bring them to training.

 

ECE Soccer Summer Training Camp – Session 1

Athletico – Northbrook

18 sessions – 9 weeks

Tuesday & Thursday @ 9:15 to 10:45

June 9, 11, 16, 18, 23, 25, 30

July 2,7, 9, 14, 16, 21, 23, 28, 30

August 4, 6

Cost $750.00

3 coaches – max 17 players

No makeups for missed sessions

ECE Soccer Summer Training Camp – Session 2

Athletico – Northbrook

18 sessions – 9 weeks

Tuesday & Thursday @ 11:15 to 12:45

June 9, 11, 16, 18, 23, 25, 30

July 2,7, 9, 14, 16, 21, 23, 28, 30

August 4, 6

Cost $750.00

3 coaches – max 17 players

No makeups for missed sessions

 

We currently have capacity to additional players. Please notify [email protected] for Roster information.

Due to guidelines parents and caregivers will not be allowed on the Field.