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A player’s lifestyle and preparation play an important role in his/her daily routine. To reach a personal goal, the player requires a certain level of commitment, discipline, preparation, training habits and confidence.

In order to develop correct habits, we must take into consideration the certain repetitive methods needed for the physical and mental improvement of the player. The primary mode of communication will also determine how quickly and effective the learning process will take.

In order to understand a player, a coach must first recognize the players:

  • Personality traits
  • Learning styles
  • Primary mode of communication
  • Language patterns
  • Strengths & weaknesses

Mental training program includes: 

Life Coaching (CCF)

Confidence through training

Winning mentality

Training and match preparation

Training habits

Nutrition

Stress handling

Internal motivation

Goal orientated program

Player injuries and recovery

Parental guidance in sports